A Smart List Of Essential Oils

Dec 19

A Smart List Of Essential Oils

There are a wide variety of essential oils that can be used for a number of reasons. When you take a look at human life in general, you will find that we are always using a great deal of plant life that goes into our food, the oxygen that we are breathing, clothing, the homes we live in and much more. When you are interested in taking and integrating even more beneficial plant life into your world, you will find that learning a list of essential oils to use will be well worth it.

Basil – Helps to support sore joints and muscles, eases the side effects of menstruation and helps to improve mental altertness.

Black Pepper – Supports healthy circulation in the body and acts as a powerful antioxidant.

Cinnamon Bark – Helps to promote good oral health, works to support proper metabolic function and can even be used around the home for cleaning.

Eucalyptus – Helps with cleansing the body, refreshes the skin and supports a healthy respiratory system.

Geranium – Not only is this a common oil used for an insect repellent, but it is also good for calming the senses and improving the health of both the hair and skin.

Juniper Berry – Is great for improving the appearance of the skin while cleansing and toning, helps with both urinary and kidney function and has been shown to help with stress.

Lime – Works to cleanse and detoxify the body, while also improving immune function and energizing.

Myrrh – Can be helpful for cleansing the skin and improving complexion while promoting healthy emotional balance.

Orange – Works on creating good emotional balance, promotes overall health and is a great antioxidant.

Peppermint – Can be good for a cooling sensation on the skin for certain ailments, helps with both respiratory and digestive function and can boost energy.

Rose – Helps with skin health and improves complexion while also helping to create good emotional balance.

Rosemary – Aids in digestion, helps to create a healthier scalp and hair, helps to boost respiratory function.

Spearmint – Great for use to promote oral health as well as boosting overall digestive health.

Tea tree – Also known as melaleuca, this oil works on healthy immune function, boosts the skin’s complexion, cleanses the body and the skin and can also be used as a deterrent for lice when applied to the hair.

Wintergreen – Helpful for the skin and complexion, helps to sooth joints and muscles and balances emotions.

Ylang Ylang – Has a calming effect on the senses and can be very helpful for the promotion of healthy skin and hair.

No matter what types of of essential oils you decide to try, you are going to find that there are a number of incredible benefits that you can enjoy. As long as you keep this list of essential oils in mind while you shop, you will always have some amazing options that can boost your mind, body and soul.

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